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DR. BRITTANY KRAKE
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Work With Me
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Hormones
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Book An Appointment
ABOUT
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What is the Female Athlete Triad?
female athlete, #prettypowerfulmvmt Brittany Krake 12/28/18 female athlete, #prettypowerfulmvmt Brittany Krake 12/28/18

What is the Female Athlete Triad?

The female athlete triad is a group of medical conditions that show up more commonly in female athletes, and they may occur alone or all together. These things are not always completely reversible, but natural medicine can be pretty powerful in addressing them when caught early.

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View fullsize One of the most overlooked aspects of perimenopause and menopause is how profoundly hormonal shifts affect joints, muscle, and recovery.

For many women, musculoskeletal symptoms are the first signal — long before labs change.

This isn’t
View fullsize Things I’m reclaiming — not just for myself, but for the women I serve.

So many women feel the shift of perimenopause and menopause in their bodies long before labs change — through joint pain, fatigue, mood changes, slower recover
View fullsize Sunrise over Mt. Hood. Ultrasound on the screen. 

Looking back on a few of my favorite and most fulfilling regenerative injection cases of 2025 — restoring movement in perimenopausal and andropause-induced frozen shoulders, working through com
View fullsize What happens in Vegas... gets pipetted into tubes for #PRP and protein concentrate research!

Thanks @apex_biologix for hosting an inspiring meeting to design new research for better understanding patient outcomes and the longevity of these therapies
View fullsize Feeling inspired after spending this weekend with these brilliant docs discussing up-leveling research and treatments in regenerative injection therapies. Looking forward to this collaboration!

The information on this website is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Always consult with your health care practitioner about any medical concerns or questions or before taking any medication, supplement, vitamins, herbs, or homeopathic remedies. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Brittany Krake of Oak and Elm LLC, are intended to be, and must not be taken to be, the practice of medicine. The information provided on this website does not create nor imply a relationship between you and anyone associated with this website. Information on this site regarding supplements have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, or prevent any disease. Always consult with your health care provider first.

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